35 Easy Steps: How to Lose Weight in 2 Weeks – Up To 20 Pounds

If you ask anyone on this planet what they would like to change about their body, 99% would say-WEIGHT!  A lot of people struggle with losing weight and just can’t find the right path to follow for their weight loss journey. But what if I tell you how to lose 20 pounds in 2 weeks. […]

What Are The Different Types of Parsley?

Parsley is used as a herb for garnishing and adding a distinct flavor to any dish especially soups and stews. People often confuse parsley with coriander, but these two are completely different herbs. Parsley is milder in its flavor and also in its aroma when compared to coriander. The different types of parsley have varied […]

Aloe Vera: Types & Common Botanical or Scientific Names

A green plant, pretty common in home gardens due to its many beauty benefits. It can easily be differentiated from the rest of the plants due to its distinct appearance. Aloe Vera is famous for its healing effect and benefits, but do you know how many types of aloe vera are there? and what are […]

11 Health Benefits & Side Effects of Kokum (Garcinia Indica)

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Today, Kokum has become extremely well known and widely used in other parts of India, as well as the world. It is not only used in cooking but is also used for making sherbets and is also known to have pharmaceutical and industrial uses as well. Kokum based drinks are made especially in the hot […]

13 Health Benefits & Uses of Isabgol (Psyllium Seed Husk) & Its Side Effects

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You probably have not heard the name of  Isabgol or Psyllium Seed Husk, same as you, one of my friends has never seen Isabgol or psyllium seed husk. He asked me benefits, uses and side effects of Isabgol. Therefore, I decided to bring everything in one article to present it here and to share it with you. Its […]

Rooh Afza Health Benefits (Uses & Recipes Ingredients)

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I was wondering why I was seeing rooh afza during my research of sabja seeds (basil seeds), There I found that Rooh Afza is famous summer drink for their cooling effects. I decided to research more about Rooh Afza and write them together, benefits, ingredients, and famous drink recipes of rooh afza, and we will […]

21 Great Health Benefits of Drinking Sugarcane Juice

Most of the people must already be aware of the fact that sugarcane juice is very beneficial for health. It is a natural remedy to drive off various problems and to top it all it is delicious and flavourful too. Sugarcane acts as an immunity booster because it is rich in antioxidants and also helps […]

Easy Flat Tummy Water Recipe (Ginger Lemon Cucumber Mint Water Recipe)

Flat Tummy Water Recipe

This is an easy step-by-step Flat Tummy Water Recipe that I decided to share it with everyone who desires to lose their belly fat. There are numerous weight loss recipes out there in the market and it can put anyone into confusions, and it is very difficult to select one of them. After doing a […]

10 Negative Side Effects of Drinking Beetroot Juice

Fruit Vegetables Salad Beetroot Juice Carrots

We are living in a world where people are increasingly becoming more and more aware of their health conditions and would not want to stop striving for anything but the best in terms of health, work and even their looks. Reports show that there has been an amazingly high rate of increase in the number […]