Awesome Health Benefits of Drinking Red Herbal Rooibos Tea (Without Harming Caffeine)

Why You'll Love It: The Red Herbal Rooibos Tea (Without Harming Caffeine)

Red herbal rooibos tea is caffeine free and loaded with numerous health benefits, Let’s know little more about Rooibos Tea first. The Red Herbal  Rooibos Tea Meet The Rooibos Tea Rooibos tea is a member of Legume family; these plants grow in South Africa’s fynbos, which is among the list of the richest botanical areas in the world. […]

How Many Calories Are in Bananas?

How Many Calories are in Bananas (Fats, Carbohydrates, Proteins, Vitamins, Minerals, Fiber, Water, and Sugar)

Bananas are one of the most largely consumed fruits on the earth. It is the fruit of the banana tree. It belongs to family Musaceae. Americans Favorite Fruit According to United States Department of Agriculture (ERS’s loss-adjusted food availability data), It is one of the favorite fresh fruit of Americans. They consumed an average of 46.5 pounds of […]

What Are The Different Types of Capsicum?

The beautiful hue of red, yellow and green capsicum is enough to attract the food lovers. These are also called peppers or bell peppers. These have been used as a spice since ancestral times. Capsicum needs soft and loamy soil for their cultivation. In the previous data, India has been ranked the first position for […]

Tulsi (Holy Basil): Benefits Side Effects Types & Scientific Names

Medicinal herb Tulsi the Holy Basil is famous as Queen of Herbs. Today we will see how It is king of herbs and most respect herb in among all. I will cover Benefits, Side effects, varieties, Different names and Importance of tulsi the holy basil For Indian Culture. Medicinal Herb or Queen of Herbs Tulsi the […]

How Much Vitamin A Should You Have Per Day?

Common Misconceptions About Daily Intake Or Consumption And Importance Of Vitamin A(You Should Know!)

We all know vitamin A is the natural compound that we can usually get from natural foods and which plays an important role in our vision, Our doctor suggests us for having a good vision we have to eat vitamin A rich foods and have to add vitamin A to our diet plan.   But I had […]

How Many Walnuts Should You Eat Per Day

How Many Walnuts to Eat Per Day or Daily and Calories, Fats, Carbs, Protein, Vitamins and Minerals in It

Walnuts are related to the tree of nut family, which includes brazil nuts, cashews, pecans, hazelnuts, macadamia nuts, pine nuts, pistachios, and walnuts. They all possess excellent nutritional benefits and are very healthy and nutritious. According to Wikipedia “A walnut is the nut of any tree of the genus Juglans.”   How Many Walnuts to Eat […]

How Much Turmeric Should You Take Per Day & Its Side Effects

How Much Turmeric Should You Take Per Day or daily and Its Side Effects

It is important to know the turmeric recommended intake because consuming it not to limit can create harming effects for you. I will cover some important topic including daily turmeric intake and side effects. You will know, how much turmeric you should take per day. Turmeric Should You Take Per Day or Daily According to University […]

What Are The Different Types of Fennel Seeds?

A highly aromatic plant with yellow flowers. Fennel is used as a spice in many cultures, and Its flavor is very similar to that of anise or licorice. The fennel seeds are often also confused with anise, and they are not the same. Fennel has a similar flavor, but unlike anise, fennel is not as […]

What Foods are a Good Source of Potassium?

23 Potassium Rich Vegetables and Fruits for Fighting Deficiency and to Get It's Benefits

What is Potassium Potassium is an essential nutrient that needs to be obtained from the diet simply because your body don’t make it in enough amount to fulfill its demands to work the right way. Potassium is an essential mineral that support our body for the right functionality of all cells, tissues, and organs. A […]

Oolong Tea for Weight Loss: How Much to Drink OR Does it Work

Oolong Tea for Weight Loss How Much to Drink or Does it Work

Natural weight loss weapon is green tea we all know, but his cousin oolong tea is also good for losing weight naturally :). We are going to discuss here, how much oolong tea to drink every day and how does it work for losing weight. Oolong Tea Today we are going to talk about oolong tea […]