Beetroots: Health Benefits & Side Effects

Beets health benefits and side effect are two important things to know if you are consuming beets. Beets are rich in folic acid and manganese. The green leaves of beets are additionally nutritional heavy and possess Vitamin A, Vitamin C, and Vitamin K. It has minerals like iron, potassium, calcium, sulfur, copper, chlorine, and silica. These nutrients […]

13 Most Nutritious Healthy Super-Fruits You Should Be Eating

Fruits are delicious as well as Nutritious. They are low fat, low in calories and the good source of fiber, vitamins and important nutrients. Most Nutritious Healthy Super-Fruits You Should Be Eating:- 1) Apple “An apple a day keeps the doctor away,” this is a very famous line that tells us how healthy is apple. […]

What Are The Different Types of Apple?

apple

Who doesn’t love the glossy reddish maroon, juicy apples? Furthermore, is there anyone who has not come across the saying “An apple a day, keeps the doctor away.” Well surely, the answer is no one. Apples are one of the most easily available fruits across the world. The types of apple available in various parts […]

What Are The Different Types of Celery?

celery

The long stalks are tapering to leaves; celery indeed is an attractive vegetable making it a perfect addition to our diets. Celery is often called a superfood and rightly so due to its innumerable health benefits and a refreshingly fresh taste. Irrespective of the type of celery you chose the nutrient benefits of this plant […]

What Are The Different Types of Spinach?

spinach

Just read the name spinach, and the imagery begins. A green leafy vegetable is known to be healthy. One of the most ancient edible leafy vegetables, Spinach is not a favorite of many due to its mildly bitter taste. Any mention of Spinach is incomplete without the mention of the strongest sailor man loved by […]

What Are The Different Types of Pumpkins?

pumpkins

This big edible ball pumpkin might come in as many types and variants, but the first thing its strikes in our minds is Halloween. Pumpkins come in various sizes and are usually orange in color. Just for factual knowledge the largest pumpkin ever had a circumference of 15 feet and 6 inches and weighed 1810 […]

What Are The Different Types of Colocasia Esculenta?

colocasia esculenta

This is a tropical plant species. They are beautiful and ornamental and thus are famous in gardens. But, some of these are edible and appreciated by all. They are highly nutritious and appear to be rich and velvety. You will get to know about the edible varieties of this genre in detail. These edible types […]

What Are The Different Types of Turnips?

turnips

These root vegetables are usually grown in temperate climates. The root and leaves are both edible for this plant. Its common types range in diameter from 1–5 inches. They are often appreciated for their attractive color combination of white to pale yellow with shades of purple. They taste somewhat astringent and often pungent to some […]

10 Health Benefits of Drinking Maple Water (Sap)

All of us are aware of the very delicious maple water. Maple water is a healthy alternative to the sugary drinks. You can use it instead of sugar and reap numerous health benefits. Over the time, some studies have been done to determine the health benefits of maple water. So, before knowing the benefits of […]

What Are The Different Types of Rutabaga?

rutabaga

The rutabaga is often confused with turnip, so the confusion needs to be cleared. The rutabaga is a crossbreed between a turnip and a cabbage. It is also a root just like a turnip, and its leaves are also edible. It is often also called the Swedish Turnip, table turnip, mangelwurzel, Macomber and also turnip-rooted […]