How Many Cups of Black Tea Should You Drink Per Day?

Black tea is famous globally. Some varieties of this tea are also included in English breakfast and Irish breakfast. Like other types of tea, black tea also comes from Camellia Sinensis plant. You may sometimes wonder about “How many cups of black tea can you drink per day?” Well, we would guide you through how […]

How Many Cups of Pu-erh Tea Should You Drink Per Day?

Pu-erh Tea is a kind of fermented tea usually found in regions of China. Many people don’t know about Pu-erh tea, but It has numerous health benefits. Like many other types of tea, Pu-erh tea is also associated with weight loss. Because of its various properties, this tea usually found in China is linked to […]

21 Great Health Benefits of Drinking Aloe Vera Juice & Its Side Effects

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Aloe Vera is the succulent plant species that belongs to the genus Aloe. It originated in Arabian Peninsula and is an evergreen perennial. Apart from the Arabian Peninsula, this plant can be found growing in various tropical countries in the worldwide. It is mainly grown for its agricultural and medicinal purposes. Aloe Vera is also […]

How Many Cups of Peppermint Tea Should You Drink Per Day?

The world has varieties of teas, which may fascinate us. These types of teas are exported and imported worldwide, which makes them popular. No doubt, these teas prove to be beneficial for us as they contain antioxidants. Drinking tea has numerous benefits. Although, it can prove to be dangerous too as it contains caffeine (even […]

How Many Cups of Rooibos Tea Should You Drink Per Day?

As the time is advancing, Rooibos tea is gradually gaining popularity. Apart from beverages like tea and coffee, rooibos tea is also very beneficial for health. Rooibos tea is often known to as African red bush tea. It has a slightly herbal, nutty and a sweet taste. It is another form of herbal tea, whose leaves […]

How Much Yerba Mate Should You Drink Per Day?

Yerba mate is one of the most popular forms of tea in South America. It is low in caffeine. Despite being low in caffeine, you should know how many cups of yerba mate tea should you drink per day. Before moving on to the amount of consumption, it is better to get familiar with yerba mate […]

21 Amazing Health Benefits of Eating Brazil Nuts & Its Side Effects

Brazil nuts are the delicious nutrient-laden nuts from a tree of South America. They have the scientific name Bertholletia excelsa.  It is native to South America and is also found in Venezuela, Colombia, Peru, and Brazil. Being a huge tree, several Brazil nuts are obtained from it. The high nutrient content of Brazil nuts makes it […]

13 Side Effects of Aloe Vera Juice

Aloe vera is a famous Ayurvedic medicine known to cure a lot of diseases. It is beneficial for hair, skin and other health problems. Aloe vera is made up of gel and latex, which is used for the production of various medicines, cosmetics, and other essential products. It is true that aloe vera juice is […]

How Much Oolong Tea Should You Drink Per Day For Weight Loss?

Oolong tea is famous around the world because of its ability to reduce weight magically. But do you how much Oolong tea you should drink per day for weight loss? It is said that Oolong tea is equivalent to Green tea regarding weight loss. However, in some cases, Oolong tea is more beneficial than that […]

How Many Cups of Green Tea Should You Drink Per Day?

Green tea is one of the most popular types of tea, which is famous worldwide because it is linked to so many health benefits. Green tea is extracted from the leaves of Camellia sinensis. It contains essential antioxidants like flavonoids, which makes it very beneficial. However, you should keep in mind that unlike herbal teas, […]