Mulberry Leaf Tea: Health Benefits, Side Effects and How To Make
‘Here we go round the mulberry bush, The mulberry bush, the mulberry bush; here we go round the mulberry bush, so early in the morning.’ We all remember this rhyme from our toddler years but do we actually recognize Mulberry leaf or are we still in awe of it because of its special friend Mr. […]
How Many Cups of Hibiscus Tea Should You Drink Per Day?
Hibiscus tea is a popular beverage in the most of the world. It has some varieties and are served either hot or cold, and is often served with added flavors. It is also known as “sour tea.” Around the world, this tea is known by different names. This tea can be added to some drinks […]
How Many Cups of White Tea Should You Drink Per Day?
White tea is an unfermented tea which originated in China and is found in India, Eastern Nepal, Taiwan, and Thailand. White tea has some varieties, but Silver Needle and White Peony are the most common ones. The aroma and taste of the tea vary depending on their types. There are many benefits linked to these teas. […]
How Many Cups of Black Tea Should You Drink Per Day?
Black tea is famous globally. Some varieties of this tea are also included in English breakfast and Irish breakfast. Like other types of tea, black tea also comes from Camellia Sinensis plant. You may sometimes wonder about “How many cups of black tea can you drink per day?” Well, we would guide you through how […]
How Many Cups of Pu-erh Tea Should You Drink Per Day?
Pu-erh Tea is a kind of fermented tea usually found in regions of China. Many people don’t know about Pu-erh tea, but It has numerous health benefits. Like many other types of tea, Pu-erh tea is also associated with weight loss. Because of its various properties, this tea usually found in China is linked to […]
How Many Cups of Peppermint Tea Should You Drink Per Day?
The world has varieties of teas, which may fascinate us. These types of teas are exported and imported worldwide, which makes them popular. No doubt, these teas prove to be beneficial for us as they contain antioxidants. Drinking tea has numerous benefits. Although, it can prove to be dangerous too as it contains caffeine (even […]
How Many Cups of Rooibos Tea Should You Drink Per Day?
As the time is advancing, Rooibos tea is gradually gaining popularity. Apart from beverages like tea and coffee, rooibos tea is also very beneficial for health. Rooibos tea is often known to as African red bush tea. It has a slightly herbal, nutty and a sweet taste. It is another form of herbal tea, whose leaves […]
How Much Yerba Mate Should You Drink Per Day?
Yerba mate is one of the most popular forms of tea in South America. It is low in caffeine. Despite being low in caffeine, you should know how many cups of yerba mate tea should you drink per day. Before moving on to the amount of consumption, it is better to get familiar with yerba mate […]
How Much Oolong Tea Should You Drink Per Day For Weight Loss?
Oolong tea is famous around the world because of its ability to reduce weight magically. But do you how much Oolong tea you should drink per day for weight loss? It is said that Oolong tea is equivalent to Green tea regarding weight loss. However, in some cases, Oolong tea is more beneficial than that […]
How Many Cups of Green Tea Should You Drink Per Day?
Green tea is one of the most popular types of tea, which is famous worldwide because it is linked to so many health benefits. Green tea is extracted from the leaves of Camellia sinensis. It contains essential antioxidants like flavonoids, which makes it very beneficial. However, you should keep in mind that unlike herbal teas, […]