How Many Cups of Hibiscus Tea Should You Drink Per Day?

Hibiscus tea is a popular beverage in the most of the world. It has some varieties and are served either hot or cold, and is often served with added flavors. It is also known as “sour tea.” Around the world, this tea is known by different names. This tea can be added to some drinks […]

How Many Cups of White Tea Should You Drink Per Day?

White tea is an unfermented tea which originated in China and is found in India, Eastern Nepal, Taiwan, and Thailand. White tea has some varieties, but Silver Needle and White Peony are the most common ones. The aroma and taste of the tea vary depending on their types. There are many benefits linked to these teas. […]

How Many Cups of Black Tea Should You Drink Per Day?

Black tea is famous globally. Some varieties of this tea are also included in English breakfast and Irish breakfast. Like other types of tea, black tea also comes from Camellia Sinensis plant. You may sometimes wonder about “How many cups of black tea can you drink per day?” Well, we would guide you through how […]

How Many Cups of Pu-erh Tea Should You Drink Per Day?

Pu-erh Tea is a kind of fermented tea usually found in regions of China. Many people don’t know about Pu-erh tea, but It has numerous health benefits. Like many other types of tea, Pu-erh tea is also associated with weight loss. Because of its various properties, this tea usually found in China is linked to […]

21 Great Health Benefits of Drinking Aloe Vera Juice & Its Side Effects

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Aloe Vera is the succulent plant species that belongs to the genus Aloe. It originated in Arabian Peninsula and is an evergreen perennial. Apart from the Arabian Peninsula, this plant can be found growing in various tropical countries in the worldwide. It is mainly grown for its agricultural and medicinal purposes. Aloe Vera is also […]

How Many Cups of Peppermint Tea Should You Drink Per Day?

The world has varieties of teas, which may fascinate us. These types of teas are exported and imported worldwide, which makes them popular. No doubt, these teas prove to be beneficial for us as they contain antioxidants. Drinking tea has numerous benefits. Although, it can prove to be dangerous too as it contains caffeine (even […]

How Many Cups of Rooibos Tea Should You Drink Per Day?

As the time is advancing, Rooibos tea is gradually gaining popularity. Apart from beverages like tea and coffee, rooibos tea is also very beneficial for health. Rooibos tea is often known to as African red bush tea. It has a slightly herbal, nutty and a sweet taste. It is another form of herbal tea, whose leaves […]

How Much Yerba Mate Should You Drink Per Day?

Yerba mate is one of the most popular forms of tea in South America. It is low in caffeine. Despite being low in caffeine, you should know how many cups of yerba mate tea should you drink per day. Before moving on to the amount of consumption, it is better to get familiar with yerba mate […]

21 Amazing Health Benefits of Eating Brazil Nuts & Its Side Effects

Brazil nuts are the delicious nutrient-laden nuts from a tree of South America. They have the scientific name Bertholletia excelsa.  It is native to South America and is also found in Venezuela, Colombia, Peru, and Brazil. Being a huge tree, several Brazil nuts are obtained from it. The high nutrient content of Brazil nuts makes it […]