13 Side Effects of Aloe Vera Juice
Aloe vera is a famous Ayurvedic medicine known to cure a lot of diseases. It is beneficial for hair, skin and other health problems. Aloe vera is made up of gel and latex, which is used for the production of various medicines, cosmetics, and other essential products. It is true that aloe vera juice is […]
How Much Oolong Tea Should You Drink Per Day For Weight Loss?
Oolong tea is famous around the world because of its ability to reduce weight magically. But do you how much Oolong tea you should drink per day for weight loss? It is said that Oolong tea is equivalent to Green tea regarding weight loss. However, in some cases, Oolong tea is more beneficial than that […]
How Many Cups of Green Tea Should You Drink Per Day?
Green tea is one of the most popular types of tea, which is famous worldwide because it is linked to so many health benefits. Green tea is extracted from the leaves of Camellia sinensis. It contains essential antioxidants like flavonoids, which makes it very beneficial. However, you should keep in mind that unlike herbal teas, […]
How Many Cups of Tea Should You Drink Per Day?
If an estimate is taken, tea can considered to be one of the most consumed beverages in the world. It is very famous around the world. Tea was first discovered in China and then went on to spread in different parts of the world, where it became pretty popular. We can find tea lovers all […]
How Many Cups of Coffee Should You Drink Per Day?
Coffee is one of the most popular beverages in the world. Apart from tea, people drink coffee widely. Over 2 billion cups of coffee are consumed worldwide on a daily basis. But be careful with the amount of coffee you drink per day as a bit excess of it, can pose dangers to your health. Hence, […]
18 Awesome Health Benefits of Cayenne Pepper
Belonging to the Capsicum family, cayenne pepper is also known as Mirchi. This is a type of hot chili pepper which is used to flavor various dishes. They are 10 to 25 cm long tapering chilies. It is usually thin and red. It has a curved tip with some rippled skin. Mostly, these hot chili […]
21 Great Health Benefits of Drinking Carrot Juice (Gajar Ka Ras)
Everybody’s favorite carrot is an orange-colored root vegetable. Despite the orange color, there are purple, red, black, white and yellow cultivars existing. The carrot that we eat is the domesticated form of wild carrots. It is native to Europe and southwestern Asia. The carrot was initially cultivated in Persia for its leaves and roots. Later […]
How Many Eggs Should You Eat Per Day?
Eggs are mostly related to high cholesterol level. Hence most of the people are often confused about how many eggs they should eat per day. This article will act as a guide for you and answer your questions. So, what is an egg? As per Wikipedia, the female animals of various species lay eggs. Eggs […]
How Many Avocados Should You Eat Per Day?
Avocado, the green pear shaped fleshed fruit is famous worldwide for its various benefits. It is rich in various nutritional components, which is used for curing different health-related and skin related conditions. Avocado also contains fibers, proteins, and phytonutrients (plant nutrients). It is mainly known for its benefits of reducing the level of cholesterol and […]
How Much Beetroot Juice Should You Drink Per Day?
Well, who isn’t aware of the benefits of magical beetroot juice? However, as we all know excess of anything can have counter effects. The most common question often asked by us is “How much beet should we drink per day?” This isn’t a tough question to answer. There are several benefits of beetroot such as […]