How Many Almonds Should You Eat in a Day for Good Health – Weight Loss & Its Side Effects
Many of us are aware of how beneficial almonds can be if added to your daily diet. They offer you a decent amount of fiber and protein. Almonds are loaded with many crucial nutrients. It helps to guard you against many diseases. You can easily…
13 Health Benefits of Drinking Apple Juice Daily (Is Apple Juice Healthy for You?)
In my childhood, my elders used to tell me “An apple a day keeps the doctor away“. We can understand apple juice is healthy because it’s name tell us that apple juice is made of apple. I’ll introduce you to Numerous health benefits of apple juice because I…
35 Easy Steps: How to Lose Weight in 2 Weeks – Up To 20 Pounds
If you ask anyone on this planet what they would like to change about their body, 99% would say-WEIGHT! A lot of people struggle with losing weight and just can’t find the right path to follow for their weight loss journey. But what if I…
21 Health Benefits & Uses of Sabja Seeds (Tukmaria – Basil Seeds) & Its Side Effects
You have probably not seen the name of sabja seeds or tukmaria seeds anywhere or heard its name but Basil’s name is pretty famous because they are often used in tasty & healthy recipes, I am going to introduce you to the hidden health benefits of Sabja seeds, which…
Aloe Vera: Types & Common Botanical or Scientific Names
A green plant, pretty common in home gardens due to its many beauty benefits. It can easily be differentiated from the rest of the plants due to its distinct appearance. Aloe Vera is famous for its healing effect and benefits, but do you know how…
11 Health Benefits & Side Effects of Kokum (Garcinia Indica)
Today, Kokum has become extremely well known and widely used in other parts of India, as well as the world. It is not only used in cooking but is also used for making sherbets and is also known to have pharmaceutical and industrial uses as…
13 Health Benefits & Uses of Isabgol (Psyllium Seed Husk) & Its Side Effects
You probably have not heard the name of Isabgol or Psyllium Seed Husk, same as you, one of my friends has never seen Isabgol or psyllium seed husk. He asked me benefits, uses and side effects of Isabgol. Therefore, I decided to bring everything in one article to…
Rooh Afza Health Benefits (Uses & Recipes Ingredients)
I was wondering why I was seeing rooh afza during my research of sabja seeds (basil seeds), There I found that Rooh Afza is famous summer drink for their cooling effects. I decided to research more about Rooh Afza and write them together, benefits, ingredients,…
21 Great Health Benefits of Drinking Sugarcane Juice
Most of the people must already be aware of the fact that sugarcane juice is very beneficial for health. It is a natural remedy to drive off various problems and to top it all it is delicious and flavourful too. Sugarcane acts as an immunity…
Easy Flat Tummy Water Recipe (Ginger Lemon Cucumber Mint Water Recipe)
This is an easy step-by-step Flat Tummy Water Recipe that I decided to share it with everyone who desires to lose their belly fat. There are numerous weight loss recipes out there in the market and it can put anyone into confusions, and it is…
