11 Amazing Health Benefits of Eating Cauliflower For Everyone

When you mention cauliflower many people think of it as a white vegetable only. That should not be the case when it comes to cauliflower because of its many advantages.   Cauliflower having many benefits health wise makes it easy to classify it as a superfood.  Cauliflower word in Latin is caulis, which implies cabbage […]

What are the Benefits & Side Effects of Drinking Aloe Vera Juice or Gel

Benefits and Side Effects of Drinking Aloe Vera Juice or Gel

Aloe vera is popular for its healing and medicinal uses, but do you know, what are the benefits and side effect of drinking aloe vera juice or gel? Aloe vera comes in two crucial types. The first is the green one and the second is the blue one. The scientific name of aloe vera is […]

8 Amazing Health Benefits of Cumin

Cumin is very healthy and nutritious which have beneficial & healthy content such as Manganese, Iron and many different vitamins and minerals in good amount. One analysis discovered that cumin was defensive against memory loss and the harming outcomes of stress on the body(1). Cumin is Good for Digestion Cumin includes essential compounds which support in […]

What Are The Different Types of Sweet Corns?

sweet corns

Soft and sweet corn kernels melting in our mouth, who doesn’t love them? Corns have been an essential part of our diets since primitive times. These corns over time turn sweet due to the natural recessive mutation which converts sugar to starch in the kernels themselves. These sweet tasting kernels are then sold as one […]

Beetroots: Health Benefits & Side Effects

Beets health benefits and side effect are two important things to know if you are consuming beets. Beets are rich in folic acid and manganese. The green leaves of beets are additionally nutritional heavy and possess Vitamin A, Vitamin C, and Vitamin K. It has minerals like iron, potassium, calcium, sulfur, copper, chlorine, and silica. These nutrients […]

13 Most Nutritious Healthy Super-Fruits You Should Be Eating

Fruits are delicious as well as Nutritious. They are low fat, low in calories and the good source of fiber, vitamins and important nutrients. Most Nutritious Healthy Super-Fruits You Should Be Eating:- 1) Apple “An apple a day keeps the doctor away,” this is a very famous line that tells us how healthy is apple. […]

What Are The Different Types of Apple?

apple

Who doesn’t love the glossy reddish maroon, juicy apples? Furthermore, is there anyone who has not come across the saying “An apple a day, keeps the doctor away.” Well surely, the answer is no one. Apples are one of the most easily available fruits across the world. The types of apple available in various parts […]

What Are The Different Types of Celery?

celery

The long stalks are tapering to leaves; celery indeed is an attractive vegetable making it a perfect addition to our diets. Celery is often called a superfood and rightly so due to its innumerable health benefits and a refreshingly fresh taste. Irrespective of the type of celery you chose the nutrient benefits of this plant […]

What Are The Different Types of Pumpkins?

pumpkins

This big edible ball pumpkin might come in as many types and variants, but the first thing its strikes in our minds is Halloween. Pumpkins come in various sizes and are usually orange in color. Just for factual knowledge the largest pumpkin ever had a circumference of 15 feet and 6 inches and weighed 1810 […]

10 Health Benefits of Drinking Maple Water (Sap)

All of us are aware of the very delicious maple water. Maple water is a healthy alternative to the sugary drinks. You can use it instead of sugar and reap numerous health benefits. Over the time, some studies have been done to determine the health benefits of maple water. So, before knowing the benefits of […]