10 Ways to Overcome Negative Mindset
Negativity is the biggest reason of misery of our human life. It can drag out all the reason of staying happy in the present moment. Life is such a small duration not to live in sorrow. So throw out all your negative thoughts. It is like a light-weight ball in your hand, easy to hold […]
Is there Gluten in Chocolate Bars?
We celebrate World Chocolate Day every year on July 7. If you ask anyone do you want to have some chocolate, they won’t refuse because we all love it and it makes you feel good. Kids, adults, old ages, boys, girls, everyone loves it. Gender and age don’t explain your love for chocolates. But the […]
9 Health Benefits of Drinking Green Tea Every Day For You
Origins of the Green Tea This magnificent tea, which has so many health benefits for our body, is a very old type of tea which dates three thousand years back. The first time where we started using leave was really three thousand years ago, and at first, humans were chewing it, like tobacco or the […]
Why is it Bad to Eat Watermelon at Night Before Sleep & Its Side Effects
Have you ever tried eating watermelon at night? My friend was recently telling me that he ate watermelon at night and suffered from some health issues. His story made me start researching about watermelon to find the answer – Why is it bad to eat Watermelon at night before sleep? Let’s move to the question Why […]
11 Horrible Side Effects of Ajinomoto (Pregnancy, Cancer, & ……….)
The main ingredient of Ajinomoto is MSG, which is used for enhancing the flavor of food. In the past, it was used in Chinese food, but it has shifted from Chinese restaurants to our kitchen shelves. I’m going to introduce to the side effects of Ajinomoto that includes how it is bad in pregnancy, and […]
10 Benefits & Uses Of Vijaysar Tree (Pterocarpus Marsupium) & Its Side Effect
Vijaysar the Pterocarpus Marsupium is famous for numerous medicinal uses and it is also popular because it helps in lowering blood sugar level. I wanted to find out more about Vijaysar benefits and how it works, and the truth behind Indian Kino. Let’s start with the introduction of Vijaysar Tree. What is Pterocarpus Marsupium? Pterocarpus marsupium is well-knwon […]
15 Health Benefits of Eating Bathua (Chenopodium Album) & Its Side Effects
Bathua the Chenopodium Album is known to be a weed but they are loaded with numerous health benefits and it is famous as a healthy vegetable in India. I’m going to introduce to their medicinal benefits and side effects. let’s start with their introduction. What is Bathua the Chenopodium Album ? The Bathua Leaves raise with cultivated crops […]
10 Odd Benefits & Uses of Reetha (Soapnut) for Hair Skin & Health
Many advertisements keep reminding us about Reetha and its content especially in shampoos. What exactly is reetha? Reetha is one of the popular herbs which are listed among the Ayurveda, I am going to introduce you to the benefits and uses of reetha (soapnut) for hair, skin & its different health properties. It is mainly popular for […]
How Many Brazil Nuts Should I Eat Per Day & Its Side Effects
It’s really important to know the daily recommended intake of any nuts, veggies or fruit to avoid side effect and stay on its healthy side. I’ll introduce to daily recommended consumption of brazil nuts by answering question “How Many Brazil Nuts Should You Eat Per Day?” and also going to cover the side effects of […]
How Much Selenium Should You Take Per Day To Avoid Selenium Toxicity
Selenium toxicity is often known as selenosis, if you are consuming too much selenium from your meals and diet regime then you should consider knowing how much selenium should you take per day. I’m going to introduce to selenium intake. What is Selenium? Our body requires inorganic compounds, which is commonly known as elements but […]