Why is it Bad to Eat Watermelon at Night Before Sleep & Its Side Effects

Have you ever tried eating watermelon at night? My friend was recently telling me that he ate watermelon at night and suffered from some health issues. His story made me start researching about watermelon to find the answer – Why is it bad to eat Watermelon at night before sleep? Let’s move to the question Why […]

11 Horrible Side Effects of Ajinomoto (Pregnancy, Cancer, & ……….)

The main ingredient of Ajinomoto is MSG, which is used for enhancing the flavor of food. In the past, it was used in Chinese food, but it has shifted from Chinese restaurants to our kitchen shelves. I’m going to introduce to the side effects of Ajinomoto that includes how it is bad in pregnancy, and […]

10 Benefits & Uses Of Vijaysar Tree (Pterocarpus Marsupium) & Its Side Effect

Vijaysar the Pterocarpus Marsupium is famous for numerous medicinal uses and it is also popular because it helps in lowering blood sugar level. I wanted to find out more about Vijaysar benefits and how it works, and the truth behind Indian Kino. Let’s start with the introduction of Vijaysar Tree. What is Pterocarpus Marsupium? Pterocarpus marsupium is well-knwon […]

15 Health Benefits of Eating Bathua (Chenopodium Album) & Its Side Effects

Bathua the Chenopodium Album is known to be a weed but they are loaded with numerous health benefits and it is famous as a healthy vegetable in India. I’m going to introduce to their medicinal benefits and side effects. let’s start with their introduction. What is Bathua the Chenopodium Album ? The Bathua Leaves raise with cultivated crops […]

10 Odd Benefits & Uses of Reetha (Soapnut) for Hair Skin & Health

reetha

Many advertisements keep reminding us about Reetha and its content especially in shampoos. What exactly is reetha? Reetha is one of the popular herbs which are listed among the Ayurveda, I am going to introduce you to the benefits and uses of reetha (soapnut) for hair, skin & its different health properties. It is mainly popular for […]

How Many Brazil Nuts Should I Eat Per Day & Its Side Effects

image-Brazil-Nut-Brazil-Nuts-Acre-how-much-selenium

It’s really important to know the daily recommended intake of any nuts, veggies or fruit to avoid side effect and stay on its healthy side. I’ll introduce to daily recommended consumption of brazil nuts by answering question “How Many Brazil Nuts Should You Eat Per Day?” and also going to cover the side effects of […]

How Much Selenium Should You Take Per Day To Avoid Selenium Toxicity

image-Salad-Fresh-Veggies-Vegetables-Healthy-Diet-Food

Selenium toxicity is often known as selenosis, if you are consuming too much selenium from your meals and diet regime then you should consider knowing how much selenium should you take per day. I’m going to introduce to selenium intake. What is Selenium? Our body requires inorganic compounds, which is commonly known as elements but […]

Honey and Cinnamon Weight Loss Drink Recipe For Losing Weight Fast

honey cinnamon weight loss recipe

Honey alone helps you to lose weight, just think what happen if Honey & Cinnamon used together? They can together enhance your weight lose speed. The combo will help you lose weight fast. You’ll find the honey & cinnamon weight loss recipe and I’m going to share how honey & cinnamon effects on weight loss including with scientific studies. […]

How Many Almonds Dates Walnuts & Hazelnuts To Eat Daily

many different nuts with hazelnuts

Previously, I have introduced, How many Almonds, Dates, Walnuts & Hazelnuts Should You Eat Per Day, but in 4 different articles. Due to the fact that when people search this question in google, they don’t see any good result. So, I was planning to merge them all into 1 article. Hence, Everyone will be able […]

9 Health Benefits of Eating Almonds Everyday For Men & Women

bown-of-nuts-almonds

Almonds are loaded with crucial nutrients that undoubtedly, gives them the title of superfood. Previously, I have shared health benefits of eating almonds but it was not in detail. So, I decided to make a well-depth post around health benefits of eating almonds everyday, because they are really beneficial and they deserve the tag of […]